Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Event Details
Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.
This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!
NOTE: In order to serve more patrons, we have added a second session of this program immediately following the first.