Reminder - Christmas & New Year

Holiday schedule changes Woodmere CLOSED 12/24, 12/25, 12/31, 1/1 Closing at 6 pm: 12/26, 12/27, 12/28, 12/30 East Bay CLOSED 12/24, 12/25, 12/31, 1/1 Closing at 6 pm: 12/26 Kingsley CLOSED 12/24, 12/25, 12/31, 1/1

Member library closures (Fife Lake, Interlochen, Peninsula) - please check individual library websites for details.

Cardio Drumming at East Bay

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Event Details

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.

This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!