Please note you are looking at an event that has already happened.
Program Description
Event Details
Join Emily Kotz from 4-H/MSU Extension for a kids program on mindfulness. This program aims to promote mindful practices in youth that lead to improvements in managing goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices.
No sign-up is required.
Additional Saturday Mindfulness programs (all at 11 AM):
- Saturday, July 15th: Yoga for Families
- Saturday, July 22nd: Mindful Me
- Saturday, August 4th: Yoga for Families