Closure: Annual In-Service

Please know that libraries will be closed Friday November 8, for a staff in-service training session. Check individual library websites for any additional service change notes.

Mindful Me for Kids

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Program Type:

Health & Wellness, Summer
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join Emily Kotz from 4-H/MSU Extension for a kids program on mindfulness. This program aims to promote mindful practices in youth that lead to improvements in managing goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices.

No sign-up is required.

Additional Saturday Mindfulness programs (all at 11 AM):

  • Saturday, July 15th: Yoga for Families
  • Saturday, July 22nd: Mindful Me
  • Saturday, August 4th: Yoga for Families