Program Description
Event Details
Families are invited to join our friends from Dharamsala TC for a short yoga and mindfulness program in our Youth StoryRoom. Families can get learn about mindfulness and develop flexibility and strength in their bodies with the help of Dharamsala's trained yoga instructors.
No sign-up or experience is required. Bring your own mat, if you prefer.
Our next Yoga for Families program is on Saturday, February 8th.