Upcoming Events

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Are you looking for ways to manage your stress? Increase your productivity? Live a more happy, fulfilling, and authentic life? Or do you just want to see what all the buzz is about mindfulness?

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us for an informative Pelvic Health Workshop designed to empower individuals with essential knowledge and practical strategies for optimal pelvic health. Led by Dr. Erica O’Neal, a pelvic health physical therapist. 

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Educational seminar for those who are aging into Medicare. This is a non-sales educational only seminar, open to the public. Participants will learn all about Medicare and the process of signing up. Led by Fred Goldenberg.

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Join us for a comprehensive workshop led by Dr. Erica O'Neal, a certified pelvic floor physical therapist, focusing on bowel dysfunction—a common yet often overlooked issue affecting many individuals.

In this workshop, you will:

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Educational seminar for those who are aging into Medicare. This is a non-sales educational only seminar, open to the public. Participants will learn all about Medicare and the process of signing up. Led by Fred Goldenberg.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga.