Upcoming Events

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Families are invited to join our friends from Dharamsala TC for a short yoga and mindfulness program in our Youth StoryRoom.

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join us on the front lawn to celebrate the fun of winter in our town.

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Families are invited to join our friends from Dharamsala TC for a short yoga and mindfulness program in our Youth StoryRoom.

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.