Upcoming Events

A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Families are invited to join our friends from Dharamsala TC for a short yoga and mindfulness program in our Youth StoryRoom.

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Join us for an hour of yoga, focusing on stress relief & anxiety. Adaptable for all abilities - suitable for beginners and those with mobility issues.

Sessions generously provided by:

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.