This event is in the "Adults" group. This event is in the "Seniors" group. Chair Yoga 11:00am - 12:00pm Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. Aug 2 2024 Fri Chair Yoga 11:00am - 12:00pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga.
This event is in the "All Ages" group. Ageless Grace 12:00pm - 1:00pm Main Library - Traverse City This event is in the "All Ages" group. Jul 29 2024 Mon Ageless Grace 12:00pm - 1:00pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: All Ages Program Type: Health & Wellness Event Details: Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi 12:00pm - 1:00pm Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. Aug 2 2024 Fri Tai Chi 12:00pm - 1:00pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.
This event is in the "Adults" group. This event is in the "Seniors" group. PWR! Moves: Michigan Parkinson Foundation Exercise Class 4:00pm - 5:00pm Main Library - Traverse City Register Now Registration This event is in the "Adults" group. This event is in the "Seniors" group. Jul 30 2024 Tue PWR! Moves: Michigan Parkinson Foundation Exercise Class 4:00pm - 5:00pm Main Library - Traverse City Register Now Library Branch: Main Library - Traverse City Room: Front Lawn @ TADL Main Library Age Group: Adults, Seniors Program Type: Health & Wellness Registration Required Seats Remaining: Unlimited Event Details: A fun, in-person, hour long exercise class based on the PWR! moves for people with or suspected Parkinson's Disease and their caregivers. The class will be run by a PWR! certified physical therapist.