Program Type:
Health & Wellness
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Program Description
Event Details
Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.
This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!
NOTE: In order to serve more patrons, we have scheduled two sessions of this program. This is the 12:00 session.
Since we do sometimes have walk-ins, if you don't arrive by the start time of the program, we may give your spot to someone else.